
The excellent nutritional profile of barnyard millet makes it a nutrient-dense cereal grain with several health advantages. It is a good source of dietary fiber, comprising both soluble and insoluble portions that aid in digestion and promote satiety. A great food for people trying to manage mineral shortages, barnyard millet is also high in important minerals like calcium, iron, and phosphorus. Its low glycemic index and high fiber content contribute to its potential in regulating blood sugar levels and promoting cardiovascular health. Antioxidants and polyphenols found in barnyard millet also aid in preventing inflammation and oxidative stress.It is a desirable element for the creation of food products that promote health, like functional ice cream, because of its nutritional advantages. People can benefit from barnyard millet's nutritional qualities while savouring a tasty and nutritious pleasure by adding it to food compositions. With a variety of nutritional advantages that promote general health and wellbeing, barnyard millet is an excellent supplement to a balanced diet. Its versatility and nutritional profile make it a good choice for promoting healthy eating habits (Amirtha et al., 2021).